Montgomery Childbirth Preparation Classes

Classes Offered

 
Doula childbirth education table Montgomery Alabama

Childbirth Classes

  • Physiological aspects of labor

  • Discuss common pregnancy concerns & discomforts

    ways to create a more comfortable environment

  • How to maintain your autonomy

  • Share and advocate for your wishes

  • Understand what an intervention is and why it may or may not be necessary

  • Explain common interventions

  • Encourage empowerment for your partner

  • Postpartum healing tips

  • Family dynamics and more

  • Formulate your unique birth plan

“Juanita was amazing and a true support system during my birth. Her classes and advice were outstanding in teaching my husband how to best support me throughout labor since Covid restrictions didn't allow for Juanita to be in the hospital.”

-Lacey

“Love, love, love! Juanita was amazing with us and she really helped me with a false labor and the real thing with twins!! I was adamant that I wouldn’t have a c-section just because I was having twins and she helped me reach my vision!! I highly recommend Juanita. She goes above and beyond and is worth the investment. She brings peace of mind to the entire pre and post birthing experience.”

-Kristen

  • positions to encourage baby into optimum positioning

  • understand how comfort needs change throughout labor

  • discover how to incorporate the birth ball into comfort

  • learn pain relieving pressure

  • help your partner understand how to best support you

  • learn pain relieving pressure points

  • utilize hydrotherapy

  • learn rebozo and Spinning BabiesⓇ techniques

Comfort Measures

comfort measures classes for labor montgomery